Humor Therapy

Welcome to Humor Therapy

Laughing is found to lower blood pressure, reduce stress hormones, increase muscle flexion, and boost immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gamma-interferon and B-cells, which produce disease-destroying antibodies. Laughter also triggers the release of endorphins, the body's natural painkillers, and produces a general sense of well-being.

Laughter is infectious. Hospitals around the country are incorporating formal and informal laughter therapy programs into their therapeutic regimens. In countries such as India, laughing clubs -- in which participants gather in the early morning for the sole purpose of laughing -- are becoming as popular as Rotary Clubs in the United States.

Humor is a universal language. It's a contagious emotion and a natural diversion. It brings other people in and breaks down barriers. Best of all it is free and has no known side reactions.

Feed for Fast Review this Blog

Humor Therapy

Crazy Patients

A doctor of psychology was doing his normal morning rounds when he entered a patient's room.

He found Patient #1 sitting on the floor, pretending to saw a piece of wood in half.

Patient #2 was hanging from the ceiling, by his feet.

The doctor asked patient number 1 what he was doing.

The patient replied, "Can't you see I'm sawing this piece of wood in half?"

The doctor inquired of Patient #1 what Patient #2 was doing.

Patient #1 replied, "Oh. He's my friend, but he's a little crazy. He thinks he's a lightbulb."

The doctor looks up and notices Patient #2's face is going all red.

The doctor asks Patient #1, "If he's your friend, you should get him down from there before he hurts himself"

Patient #1 replies, "What? And work in the dark?"

No comments: